Episode 46

Embodiment for HSPs: What it means and why it matters

Published on: 23rd March, 2022

The definition of embodiment can change depending on where you look and who you ask and you can get different answers from different sources.

So what is it, how does it work, and how is it relevant to us as HSPs? 

And at the end of the episode we’ll do a short practice together. ♥




Next Episode All Episodes Previous Episode
Highly Sensitive Healing Updates

Highly Sensitive Healing Updates

Thank you for subscribing! You'll only receive emails when there is good stuff to share!
Show artwork for Highly Sensitive Healing

About the Podcast

Highly Sensitive Healing
Holistic Clarity and Connection for Highly Sensitive People
Highly Sensitive Healing is about taking healthy and positive action using mindfulness, meditation, and a holistic approach to finding peace, acceptance, and expansion into all areas of our lives as HSPs. Together we’ll navigate the struggles of our High Sensitivity by learning to live with greater wisdom, harmony, and happiness.

Through conversation and practices we seek the clarity and wisdom we need to untangle the challenges of Highly Sensitive living to enjoy a clear path to more joy and self-love.
Support This Show

About your host

Profile picture for Tonya Rothe

Tonya Rothe

Tonya is a Yoga and Mindfulness teacher, Holistic Nutritionist, trauma survivor, depression thriver & Highly Sensitive joy seeker.