Episode 44

Our Brains on Yoga: A Conversation with Jonathan Rosenthal, M.D.

Published on: 14th March, 2022

*** Special Early Release***

This weeks episode is being released early in recognition of Brain Awareness Week March 14-20, 2022 and the Neuroscience and Yoga Online Conference March 17-20, 2022!

Our conversation is with Jonathan Rosenthal, MD.

Jonathan is a resident physician at the NYU School of Medicine, specializing in neurology, he is also a yoga student and educator and is someone who has the unique ability to share the connection between the two in practical and interesting ways.

We speak about how yoga and empathy are connected, how the practice of yoga affects our mental health, and the benefits that yoga has to offer.

Through the Neuroscience and Yoga Online Conference Jonathan brings western and eastern ideas together, with experiments, guest speakers, and practical knowledge  while providing accessible and fascinating discussions about the brain and how it truly functions.

Conference dates are March 17-20, 2022

This conference has so much to offer us as HSPs and Empaths- you don't want to miss it!

Links:

Neuroscience and Yoga Online Conference

Project Implicit- Take an Implicit Bias Test

The Reading the Mind in the Eyes Test

Jonathan Rosenthal, MD Website

Jonathan Rosenthal, MD Instagram

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About the Podcast

Highly Sensitive Healing
Holistic Clarity and Connection for Highly Sensitive People
Highly Sensitive Healing is about taking healthy and positive action using mindfulness, meditation, and a holistic approach to finding peace, acceptance, and expansion into all areas of our lives as HSPs. Together we’ll navigate the struggles of our High Sensitivity by learning to live with greater wisdom, harmony, and happiness.

Through conversation and practices we seek the clarity and wisdom we need to untangle the challenges of Highly Sensitive living to enjoy a clear path to more joy and self-love.
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Tonya Rothe

Tonya is a Yoga and Mindfulness teacher, Holistic Nutritionist, trauma survivor, depression thriver & Highly Sensitive joy seeker.